Workout with Villanova Star Marco Langon ⭐️ || Prep for FAST 5k & Season Debut! 🔥😎

Lauren Cawley
19 minutes ago
1 min read

🗣️ Villanova's Marco Langon is one of the most ELECTRIC distance runners in the NCAA right now. ⚡️ We went behind the scenes for a workout with Marco as he prepares to take on a LOADED field at next week's 2025 Boston U. Season Opener! 🔥

The Villanova standout goes through a workout featuring three sets of 1k, 600m and 400m. 🏃 Marco also chats with TSR about redshirting the 2025 cross country season, goals of winning national titles, not being afraid of anyone in the NCAA and how his summer unfolded. 👀