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WORKOUT DAY WITH COLORADO XC 🦬 || LACTIC THRESHOLD 1K REPEATS 💥

  • Lauren Cawley
  • 3 days ago
  • 1 min read
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Go behind the scenes with the University of Colorado men’s and women’s cross country teams during a key workout ahead of the 2025 Nuttycombe Invitational!


Follow along as the Buffs take on 1000-meter repeats at lactic threshold pace, with head coach Sean Carlson mic’d up throughout the session. Hear Carlson’s real-time coaching, strategy insights, and thoughts on athlete development as the team preps for one of the most competitive meets of the season!


The Stride Report was also able to mic up Abbey Nechanicky and Isaiah Givens as they took us through their workouts!


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