It was the perfect weekend for analyzing performances on the Blue Oval Podcast -- not too much, not too little. This week, Ben and Garrett break down the legacy-defining races of the Penn Relays, Colin Sahlman's incredible dynamic talent as just a rookie, the impact of Parker Valby's return and so. much. more. Be sure to listen, subscribe and review!
Penn Relay's Women's 4x1500 Meter Relay (2:53)
Penn Relay's Men's 4xMile Relay (7:37)
Penn Relay's Women's DMR (16:32)
Penn Relay's Men's DMR (19:21)
Navasky Anderson Runs 1:47 in First 800 Meter Race of Season (22:42)
Colin Sahlman Runs 1:46.99 For 800 Meters (23:38)
Rylee Penn Runs 2:01.90 For 800 Meters (26:20)
Olivia Howell Runs 2:02 For 800 Meters (26:20)
Lauren Gregory Out for Season (28:47)
Simone Plourde Runs 4:10 For 1500 Meters (29:49)
Everlyn Kemboi Runs Converted 4:12 Mark For 1500 Meters (29:49)
Parker Valby Makes Season Debut in 5k (34:06)
Impact of Top Steeplechase Results (37:47)
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