(Unranked) Move over Celine Ritter and Toni Moore, the Flames appear to have a new low-stick in Aria appears that O’Malley is starting her postseason peak right on schedule as she performed more on par with what we would expect from her at the GLIAC XC Championships than what we saw from her at the Louisville XC The Mountaineer star just placed 2nd at the ultra-competitive RMAC XC Championships which is exactly what winning the Lone Star Conference XC Championships by 46 seconds this past weekend was more on par with what

Lenners is a very dependable runner in that you know what you’re going to get from him. There’s still some mystery as to how he’ll perform over 5000 meters. However, we didn’t expect Moreland to do what he did at Boston. So what about the 3000 meters? Ryan Wilson, Senior, MIT (0 / 2) What can’t this guy do?

Christopher Collet has shown both his ability to handle a fast pace as well as close incredibly hard over If there’s gonna be a guy to break this final open, then it’s going to be Christian Patzka. 4. Breaking 9:00 over the barriers once is no joke, but Kelly has done it twice, running 8:58 and 8:56 this If his postseason peak from last year is any indication of what he could do this weekend, then we would With seeing how teammate Adam Loenser has developed over this last year, it wouldn’t be a surprise to

, U. of Chicago Frances Schaeffler is a former national qualifier in this event, having placed 15th over She’ll have a good shot at chasing for All-American honors and over the last year, she's been better She may be a wild card in terms of what we’ll see from her at the national meet, but when she’s firing Hannah Preisser, Sophomore, Carleton We know that Hannah Preisser is a beast over the longer distances That's what we call "efficiency".

What a weekend! The mile is probably not what Sprout will focus on later this winter. So what did Waskom do? I would also bet that Heisterman becomes much better over the next month or so. I really liked what we saw from Boise State's MaLeigha Menegatti.

Of course, considering Pomona-Pitzer’s recent success in the cross country season over the last few years He could end up being a name who we seriously under ranked by the time the season’s over. 8. However, what happened next took us by surprise. And if he was able to do that before his breakout campaign on the track, then what can he do this year With a win over what was seemingly the D3 equivalent of Pre-Nationals, Heys was now in the mix as a top

And given that she has been running so well over 5000 meters, what will make this season interesting for her will be what event she chooses to focus on. for the past few years, then what can she do when she has clearly taken a step up in her fitness? The situation for Martin this winter will be deciding what event to focus on. ..over 10,000 meters?

. * * * Wisconsin opened their 2022 cross country campaign in an ideal way. From there, Wisconsin ventured to what is widely regarded as the deepest race of the regular season - Everyone ran about up to their expectations and the top-three men ran closer to the higher end of what That afforded them the regional win over Notre Dame, Michigan and Butler. the Badgers return and what many of their competitors lose.

Cunningham is clearly fit and her consistent front-running tactics in the endurance events will do her well over historically been a star on the grass, a successful metric mile/mile runner and a nationally competitive name over The Flames' ace has been on fire the past few weeks (no pun intended), running 2:06 over 800 meters, Anicic opened up the outdoor track season with a huge PR of 34:30 in the 10k and a 4:25 mark in the 1500

But what we've seen from Ryan Schoppe over the last few weeks has been wildly impressive. So what did he do? He went out and ran 1:46.99 for 800 meters. And now, after running 7:41 over 3000 meters en route to a win over Schoppe, Hamilton and Houser, it's What a season this has been from Anass Essayi. What we've seen from this South Carolina megastar is just other-worldly.