This week, the guys offer a preview into one of the biggest races of the season, analyzing individual Be sure to listen, review and subscribe! 34) Favorite to Win (Teams) NAU Men (15:38) BYU Men (19:13) NC State Women (20:36) Favorite to Win (Individual Wisconsin/Michigan Women (34:01) Arkansas Women (35:14) Gonzaga Men (36:53) Washington Men (38:01) Which Individual If you like it, be sure to leave us a rating and a review!

So not only is this a battle for the ARC 800 meter title, but it’s also serving as a (small) preview

Men's Analysis Is it safe to say that the Pennsylvania duo of Brian DiCola and Drew Griffith are the individual Kora: I’m betting on either DiCola or Griffith to take home the individual title this weekend. DiCola, the PIAA individual state champion, currently holds the edge over Griffith as they toe the line Women's Analysis Is there a sole individual title favorite going into Saturday's race? Final Predictions via Kora Malecek & Brian Dengler Men's Individuals Brian DiCola (PA) Drew Griffith

Men’s Preview Between Joey Nokes and Brandon Garnica (BYU), Robert DiDonato and Thomas Boyden (Stanford But hey, maybe I’m just biased because I wrote their preview. teammate Abdifetah Ahmed has also been impressive with his runner-up finish at the Michigan BIG 10 Preview Who is the individual favorite in this field? Women’s Preview What percent chance would you give the NC State women to win this race on Friday?

Finn Birnie, additional edits & commentary via Garrett Zatlin NOTE: These rankings are based on how an individual Paityn Noe, Freshman, Arkansas (Unranked) The first new entrant to our individual rankings is none other up her collegiate account with a 2nd place finish behind teammate Sydney Thorvaldson at the Cowboy Preview It has to be said that Karinauskaite was one of the hardest individuals to rank during the preseason it certainly wasn't what we expected to see from someone who we thought would be contending for the individual

Finn Birnie, additional edits & commentary via Garrett Zatlin NOTE: These rankings are based on how an individual Championships this past weekend, Boston University’s Hannah Prosser makes her first appearance in our individual The redshirt sophomore opened her season with a win at the Cowboy Preview and later earned a 2nd place into the Mountain West XC Championships, we predicted that New Mexico’s Nicola Jansen would win the individual With the business end of the season fast approaching, there aren't many individuals who are as primed

NOTE: These rankings are based on how an individual fared throughout the entirety of a season, not just But this year's PAC-12 field was a little thin as far as top-tier individual talents were concerned - And although he was certainly favored to win the AAC individual title, taking down someone like Bradley While this year's PAC-12 field felt limited from an individual perspective -- there are only three men Ky Robinson was the heavy favorite to win the PAC-12 individual title.

Additional edits and commentary via Garrett Zatlin & Gavin Struve NOTE: These rankings are based on how an individual KEY (Unranked): Was not ranked in our last update. (#/#): First number indicates how much the individual The second number indicates where the individual was ranked in our last update. 20. At her home meet, the Geneseo ace took home the individual title over Stephenson and a strong group from

Additional edits and commentary via Garrett Zatlin & Gavin Struve NOTE: These rankings are based on how an individual KEY (Unranked): Was not ranked in our last update. (#/#): First number indicates how much the individual The second number indicates where the individual was ranked in our last update. 20. We know this is a range of the individual picture that he can comfortably occupy, as he did last year And in turn, he has made us look foolish for not including him in previous rankings update.

coverage writers, D2 coverage writers and D3 coverage writers who can help us with our rankings and previews NOTE: These rankings are based on how an individual fared throughout the entirety of a season, not just 3rd place finish at the NCAA XC Championships and just missed an All-American finish, placing 47th individually Crossover, Peters finished as either Mines’ first or second scorer and landed within the top-10 among all individuals competition and test of fitness came at the Live in Lou XC Classic where she faced some of the top individuals