How To Watch: 2025 NCAA D3 Regional XC Championships
- Aimee Mackenzie
- 3 hours ago
- 2 min read

Written by Aimee Mackenzie, edits & additional commentary via Garrett Zatlin
The 2025 NCAA D3 Regional XC Championships are set to take place this Saturday with races nationwide. The stakes are high, of course, with NCAA XC Championship spots on.
Here is all the information on how to follow with the regional meets below...
How To Watch
East Regional XC Championships
The East Regional XC Championships has no live broadcast.
The live results for this region can be found on AthleticNet/Millennium Running.
Great Lakes Regional XC Championships
The Great Lakes Regional XC Championships has no live broadcast.
The live results for this region can be found on AthleticNet/DC Timing.
Metro Regional XC Championships
The Metro Regional XC Championships has no live broadcast.
The live results for this region can be found on AthleticNet.
Mid-Atlantic Regional XC Championships
The Mid-Atlantic Regional XC Championships has no live broadcast.
The live results for this region can be found on AthleticNet/2L Race Services.
Mideast Regional XC Championships
The Mideast Regional XC Championships will have a free live stream (weather permitting) on St. Lawrence Saints's website.
The live results for this region can be found on Leone Timing.
Midwest Regional XC Championships
The Midwest Regional XC Championships will have a free live stream from @wartburgxc on Instagram.
The live results for this region can be found on AthleticNet/Wayzata Results.
Niagara Regional XC Championships
The Niagara Regional XC Championships has a live broadcast on their website, and will also have a broadcast of the awards banquet.
The live results for this region can be found on Leone Timing.
North Regional XC Championships
The North Regional XC Championships has no live broadcast.
The live results for this region can be found on AthleticNet/Wayzata Results.
South Regional XC Championships
The South Regional XC Championships has no live broadcast.
The live results for this region can be found on AthleticNet/SnapTiming.
West Regional XC Championships
The West Regional XC Championships has no live broadcast.
The live results for this region can be found on Finished Results.
Race Schedules
The NCAA D3 Regional XC Championships begin on Saturday, November 15th with the races on course to begin at the following start times...
East Regional XC Championships
Men's 8k -- 11:00am EST
Women's 6k -- 12:00pm EST
Great Lakes Regional XC Championships
Men's 8k -- 10:00am EST
Women's 6k -- 11:00am EST
Metro Regional XC Championships
Men's 8k -- 11:00am EST
Women's 6k -- 12:00pm EST
Mid-Atlantic Regional XC Championships
Men's 8k -- 11:00am EST
Women's 6k -- 12:00pm EST
Mideast Regional XC Championships
Men's 8k -- 11:00am EST
Women's 6k -- 12:00pm EST
Midwest Regional XC Championships
Men's 8k -- 11:00am CST
Women's 6k -- 12:00pm CST
Niagara Regional XC Championships
Men's 8k -- 10:30am EST
Women's 6k -- 11:30am EST
North Regional XC Championships
Men's 8k -- 12:00pm CST
Women's 6k -- 1:00pm CST
South Regional XC Championships
Men's 8k -- 10:00am EST
Women's 6k -- 11:00am EST
West Regional XC Championships
Men's 8k -- 9:00am PST
Women's 6k -- 10:00am PST
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